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Functional Body Movements
Stretching & Mobility
Heart Rate Training
Burn upto 700kCals
Monday to Friday
6:30pm IST Onwards
Live Classes on Zoom
60 Mins Sessions
Workout from any location
Mix of daily workouts
Weights (1,3,5,7.5 kgs)
Kettle Bell (8kg)
Ankle Weights (0.5 and 2 kgs)
Resistence Tube Set
Booty Band Set
Mat & Stepper or Step Deck
Heart Rate Monitor (optional)
Solo Sweat Challenge cannot be joined in the middle of the season. Payments made before the start of the season as mentioned above, would be valid only for that season.
Kindly arrange for the equipment before joining the class. In case of any questions relating to the equipment, you may connect with us at the details below.
You will receive a link for the virtual class on the email used at the time of checkout. In case of any issues or questions please connect with us at firstname.lastname@example.org or WhatsApp us at +91466 48833.
Please refer to terms and conditions & membership policies for more details.
“I am at such an age that I need to be careful about my body and Baqar is someone who guides you with proper training.”
“Baqar transformed me in one of the toughest days of my life. In 45 days, he made me loose 9 kgs for my movie Blue where I was an underwater sea diver.I call him Baqar Mia (My Little Bro).”
"I had exactly one month to loose all the fat and it was Baqar who helped me get in shape."
“We all call Baqar as the “Spin Master Baqar” and the way he trains is like an Army officer. I puked twice in my first lesson.”
“Baqar is someone who got this heart rate monitor concept to the country and one must follow his training pattern. It's absolutely correct. He trains not hard but smartly.”