Popularly known as 'Topspin Doctor Baqar', who is the pioneer of indoor cycling (spin cycling ) in India, the dynamic and vibrant Baqar Nasser has been running Topspin Studios in Mumbai for over Forteen years and is proud of the success of his new workout regime or body sculpting techniques as you may call it.
Having an early start at the age of 9 in training to be a successful sportsman, Baqar has learnt volumes practically on sculpting and conditioning one’s body depending on your goal and hence has a versatile training technique for all i.e. right from models to body builders or just regular people who just want to be fit.
Baqar’s sportsmanship, passion for cycling, focus and dedication has bought him many laurels over the years. He has won 11 national medals in cycling and brought glory to Maharashtra after a gap of 28 years. Besides this he has been an All India University Cycling Champion for three consecutive years 1999-2002, the Best Sportsman of the year Bombay University award 2001-2002. He also represented India in Denver Colorado USA.
Baqar attained his training from the U.S. where he ranked the highest. He is also qualified in Heart Zone Training from UK.
Baqar Nasser is today a successful health guru who has excelled at his work as he is indispensable at understanding the pulse of every member at the Topspin Studio. "I love the way people respond to my training and achieve their goals", says Baqar and he goes on to say, “It gives me great satisfaction to not only see a physical transformation but also a positive attitude change in my clients as they achieve their goals."
Highly charged and oozing with passion this US trained professional exhibits huge amount of confidence and style in his workouts, which he successfully transcends into his members.
Baqar Nasser is also the Business Development Manager and Master Instructor for Power Plate India (Mumbai).
Today Baqar Nasser is not only the hot favorite fitness expert amongst the 'Filmy Junta’ or Indian cricketers but also has been shaping senior celebrities & socialites and corporate tycoons as well. The celebrities who swear by his Topspin fitness regime include Sanjay Dutt,Suniel Shetty, Ritesh Deshmukh, Saif Ali Khan, Akshaye Khanna, Neil Nitin Mukesh, Priyanka Chopra, Bipasha Basu , Amisha Patel, Vivek Oberoi, Pooja Bedi, ,Rahul Khanna, Arbaaz Khan, Inder Kumar, Irfan Pathan, Zaheer Khan, Andrew Leipus, Leander Paes, Dolly Thakur,Niranjan Hiranandani, Tina Ambani , Sameera Reddy, Isha Kopikar, ,Sonali Bendre, Rakhi Sawant doctors like Dr. Ajaz Ashai, Dr. Prasham Shah (both Orthopedic Surgeons),models & TV serial celebs and the list goes on….
Baqar's speciality lies in scientifically assessing each body type and customising a tailor made workout and diet regimen to achieve any health and fitness goal. He is known for his nack of understanding every body type and ensuring that you achieve your goal. "It’s not all about weight loss or gain, it’s about being fit, healthy, happy and confident to face life's challenges with a smile", says Baqar. He believes that it is not only the equipment you use that will ensure you an effective training but it is the right training technique adopted that will help you achieve success in your training. "A customised diet and workout regimen coupled with focus, dedication and sincerity is all you need to achieve your goals", says Baqar. Baqar works tirelessly with each of his clients to understand their body and give them a regime best suited to them to ensure they achieve their goals as he believes, "Everybody tells a story ".